Spinner rings feature an outer band that can rotate around a central band. The act of spinning the ring provides tactile stimulation and engages the senses, which can help redirect restless energy and reduce feelings of anxiety or stress.
Grounding Technique:
Spinner rings can be utilised as a grounding tool, providing a tangible point of focus. By focusing on the sensation of the spinning motion or the texture of the ring, people can anchor themselves in the present and alleviate anxious feelings.
Calming Effect:
Engaging in repetitive motions, such as spinning a ring, can have a calming effect on the nervous system. This type of self-soothing behaviour can activate the relaxation response and help reduce symptoms of anxiety, promoting a sense of calm and tranquility.
Making your own Spinner Ring at Silver Works
We are very excited to be offering a new one day workshop here at Silver Works where students can create their very own Spinner Ring! Our skilled instructors will guide you through the process step-by-step, from designing and shaping the band to adding the spinning element. You’ll have access to a wide range of materials and tools to help you create a one-of-a-kind Spinner Ring that reflects your personal style.
Personalise it your way with a choice of textures such as bark, flat or pebble. You can also choose a matt or shiny finish for your ring depending on your taste. The spinning element can be particularly fun to make with a choice of shape and finishes including plaiting metal strips together to form the movable centre band around your ring.
Workshop details
The workshop Cost is €175 and includes all materials and tools. The workshop runs from 10.00am to 5.30pm with an hour for lunch. Spaces are limited, so be sure to reserve your spot today. To register, following this booking link or call (01) 6751818.
We hope you can join us for what promises to be a fun and creative workshop.
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